Beef and Barley Soup with Roasted Carrots and Potatoes
A hearty, wholesome soup packed with tender beef, nutty barley, and caramelized roasted carrots and potatoes for a comforting and satisfying meal.
Ingredients (Serves 6)
For the Roasted Vegetables
2 large carrots, peeled and diced
2 medium potatoes, peeled and diced
2 tablespoons olive oil
1 teaspoon dried thyme
1/2 teaspoon garlic powder
Salt and pepper, to taste
For the Soup
1 tablespoon olive oil
1 lb beef stew meat, cut into bite-sized pieces
1 medium onion, diced
2 cloves garlic, minced
2 celery stalks, diced
6 cups beef broth
1 cup water
1/2 cup pearl barley
1 teaspoon dried thyme
1 teaspoon smoked paprika
Salt and pepper, to taste
2 tablespoons fresh parsley, chopped
Instructions
Step 1: Roast the Vegetables
Preheat the oven to 400°F (200°C).
Toss the diced carrots and potatoes with olive oil, thyme, garlic powder, salt, and pepper.
Spread the vegetables on a baking sheet and roast for 20–25 minutes, stirring halfway through, until golden and tender.
Step 2: Sear the Beef
In a large pot or Dutch oven, heat olive oil over medium-high heat.
Season the beef with salt and pepper, then sear in batches until browned on all sides. Remove and set aside.
Step 3: Build the Soup Base
In the same pot, add the onion, garlic, and celery. Sauté for 3–4 minutes until softened.
Stir in the thyme, paprika, and barley; cook for 1 minute to toast slightly.
Step 4: Simmer the Soup
Return the beef to the pot and pour in the beef broth and water. Bring to a boil, then reduce heat to low.
Cover and simmer for 45–50 minutes, or until the beef is tender and the barley is cooked.
Step 5: Add Roasted Vegetables
Stir the roasted carrots and potatoes into the soup. Simmer for an additional 5–10 minutes to combine flavors.
Step 6: Serve
Ladle the soup into bowls and garnish with fresh parsley.
Serve warm with crusty bread or a side salad.
Tips
Substitute sweet potatoes for regular potatoes for a slightly sweeter flavor.
Add a splash of red wine for an extra depth of flavor while sautéing the onions.
Enjoy this comforting and nutrient-packed soup!
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