If you’re on the lookout for a delicious, comforting dinner that you can make with minimal effort, look no further than this Beef and Rotini in Garlic Parmesan Sauce. This dish combines the richness of creamy Parmesan sauce with the savory taste of ground beef, all served over the satisfying spiral of rotini pasta. It’s one of those meals that feels like a cozy hug in a bowl, and trust me, it will become one of your go-to recipes when you’re craving something hearty yet quick.
Whether you’re cooking for a family dinner or need something easy to serve at a casual get-together, this recipe has got you covered. It brings together everyday ingredients in a way that feels like a treat creamy, cheesy, and full of flavor, yet easy enough for a busy weeknight.
Ingredients You’ll Need
Before we dive into how to make this dish, let’s take a quick look at the ingredients you’ll need. These are all pantry-friendly, so there’s a good chance you already have most of them on hand.
- 12 ounces rotini pasta – I love rotini for this recipe because its spiral shape grabs the sauce, ensuring that every bite is packed with creamy goodness. But feel free to swap in any pasta you have in your kitchen.
- 1 pound ground beef – A rich, savory base for the sauce. The beef adds depth and makes the dish hearty. You can also use ground turkey or chicken if you’re looking for a lighter alternative.
- 3 cloves garlic, minced – Garlic is the heart of the flavor in this dish. It brings that rich, aromatic fragrance that makes everything come together perfectly.
- 2 tablespoons all-purpose flour – This helps thicken the sauce, giving it that smooth and velvety texture.
- 2 cups milk – The liquid that forms the base of your creamy sauce. It’s essential for getting that perfect creamy consistency.
- 1 cup grated Parmesan cheese – Parmesan is key for the cheesy, nutty flavor in this dish. The more fresh Parmesan you can use, the better, as it melts beautifully into the sauce.
- 1 teaspoon Italian seasoning – A simple mix of dried herbs like basil, oregano, and thyme, this adds an aromatic depth to the sauce.
- Salt and pepper to taste – Essential for seasoning the dish to perfection. Don’t be shy with it!
- 2 tablespoons olive oil or butter – To cook the beef and garlic, giving them that savory base to start.
- Fresh parsley, chopped – For a pop of color and fresh flavor on top. It makes the dish look and taste just a little bit fresher.
Directions
Let’s get cooking! The beauty of this dish is that it comes together quickly and easily, without a lot of fuss. Here’s how to make Beef and Rotini in Garlic Parmesan Sauce from start to finish:
Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a boil. Add the rotini pasta and cook according to the package instructions (usually 9-11 minutes) until the pasta is al dente. Don’t forget to reserve about 1 cup of the pasta water before draining the pasta. You’ll use that later to adjust the sauce’s consistency if needed.
Step 2: Brown the Beef
While the pasta is cooking, heat the olive oil or butter in a large skillet over medium-high heat. Add the ground beef to the skillet, breaking it up into smaller pieces with a spatula. Cook the beef for about 5-7 minutes, until it’s fully browned and cooked through. Drain any excess fat if necessary, and set the beef aside.
Step 3: Sauté the Garlic
In the same skillet, add the minced garlic and cook it over medium heat for about 1 minute, stirring constantly. You’ll know it’s ready when it becomes fragrant just be careful not to burn it! Garlic burns quickly, and once it’s burned, it can turn bitter, so keep an eye on it.
Step 4: Create the Sauce
Next, sprinkle the flour over the beef and garlic mixture, stirring well to combine. The flour will help thicken the sauce. Gradually add the milk to the skillet, stirring continuously to avoid lumps. Bring the mixture to a simmer, and let it cook for 2-3 minutes until it thickens into a creamy sauce.
Step 5: Add the Cheese and Seasoning
Once the sauce has thickened, it’s time to make it cheesy! Stir in the grated Parmesan cheese, followed by the Italian seasoning, salt, and pepper. Continue cooking for another 1-2 minutes until the cheese is fully melted and the sauce is creamy and smooth.
Step 6: Combine the Pasta and Sauce
Add the drained rotini pasta to the skillet, tossing it in the sauce until it’s well-coated. If the sauce is too thick, gradually add some of the reserved pasta water, a tablespoon at a time, until you reach your desired consistency. The starchy pasta water will help the sauce cling to the pasta and make it extra creamy.
Step 7: Garnish and Serve
Finally, sprinkle some freshly chopped parsley over the dish for a burst of color and freshness. Serve immediately and enjoy your creamy, comforting meal!
Why This Recipe Works
This recipe is everything you want in a comfort food dish. The creamy garlic Parmesan sauce is so rich and velvety, and the beef adds a savory depth that complements the cheese perfectly. The rotini pasta holds the sauce in every twist, ensuring that each bite is packed with flavor. It’s simple, yet so satisfying just the kind of meal that makes you feel good after a long day.
What makes this recipe so great is that it’s both quick and indulgent. With just a few basic ingredients, you can create a meal that feels like a treat, without spending hours in the kitchen. Plus, it’s easily adaptable. Whether you want to swap out the beef for a leaner protein or throw in some extra veggies, this dish is flexible enough to work with whatever you have on hand.
Variations and Customizations
While this Beef and Rotini in Garlic Parmesan Sauce is already delicious on its own, there are several ways to make it your own and add your personal twist:
- Swap the Beef for Another Protein:
Not in the mood for beef? Try using ground turkey or chicken instead. These leaner options will work well with the garlic Parmesan sauce, giving the dish a lighter feel. - Add Vegetables for Extra Flavor:
Toss in some sautéed spinach, mushrooms, or bell peppers to add more flavor and texture to the dish. You can also add peas or broccoli for a burst of color and added nutrition. - Spicy Kick:
If you like a bit of heat, add some red pepper flakes or a pinch of cayenne pepper to the sauce. For an even spicier version, sauté some diced jalapeños along with the garlic. - More Cheese, Please:
If you’re a cheese lover, you can add some shredded mozzarella or even a bit of cream cheese to the sauce for extra creaminess. This will take the dish to a whole new level of indulgence. - Gluten-Free Option:
If you’re gluten-free, simply substitute the pasta with a gluten-free variety and use a gluten-free flour option to make the sauce.
Serving Suggestions
This dish is hearty enough to be a meal on its own, but if you want to add some sides to round out the meal, here are a few ideas:
- Garlic Bread – You can’t go wrong with warm, buttery garlic bread to mop up the creamy sauce. It’s the perfect accompaniment.
- Simple Green Salad – Pair the dish with a light green salad dressed in a tangy vinaigrette. The freshness of the salad will balance out the richness of the pasta.
- Roasted Vegetables – Roasted zucchini, asparagus, or Brussels sprouts would make a great side to go along with this dish.
Nutritional Information (Per Serving)
While this dish is indulgent, it’s also a well-rounded meal that provides protein, carbs, and fats to keep you satisfied. Here’s the breakdown for one serving:
- Calories: 530
- Protein: 30g
- Carbohydrates: 43g
- Fat: 30g
- Sodium: 850mg
Keep in mind that the nutritional content will vary depending on the specific ingredients used, but this is a good baseline for planning your meals.
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FAQs
Q: Can I use a different type of pasta?
Yes! While I love using rotini for this recipe because it holds the sauce well, you can use any pasta you have on hand. Penne, fusilli, or spaghetti all work great.
Q: Can I make this dish ahead of time?
While this dish is best served fresh, you can make the sauce ahead of time and store it in the fridge for up to 2 days. Simply reheat the sauce, cook the pasta, and combine them just before serving.
Q: How can I make this dish vegetarian?
To make this dish vegetarian, simply replace the ground beef with sautéed mushrooms or another plant-based protein of your choice.
Conclusion
Beef and Rotini in Garlic Parmesan Sauce is the kind of dish that quickly becomes a family favorite. It combines a creamy, cheesy sauce with the savory richness of ground beef and the perfect pasta texture, making it the ultimate comfort food. Whether you’re cooking for a busy weeknight or a casual weekend dinner, this dish is sure to impress. It’s easy to make, full of flavor, and incredibly satisfying what more could you ask for?
The beauty of this recipe lies in its versatility. You can easily adjust the ingredients based on what you have on hand or your personal taste preferences. Whether you add veggies, switch up the protein, or throw in some extra cheese, the result will always be delicious. Plus, it’s a great dish to serve when you’re feeding a crowd or prepping meals for the week ahead.
The creamy garlic Parmesan sauce brings everything together, coating the rotini perfectly, while the beef adds richness and heartiness to the dish. It’s one of those meals that feels indulgent but is still surprisingly simple to make, with ingredients that are easy to find in any grocery store.
So next time you’re in need of a quick yet comforting dinner, give this Beef and Rotini in Garlic Parmesan Sauce Recipe a try. You won’t regret it. And who knows? It might just become a staple in your meal rotation. Whether you’re feeding your family or treating yourself to a cozy night in, this dish is sure to deliver. Enjoy!
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Beef and Rotini in Garlic Parmesan Sauce
- Total Time: 30 minutes
- Yield: 4-6 1x
Ingredients
Ingredients:
12 ounces rotini pasta
1 pound ground beef
3 cloves garlic, minced
2 tablespoons all-purpose flour
2 cups milk
1 cup grated Parmesan cheese
1 teaspoon Italian seasoning
Salt and pepper to taste
2 tablespoons olive oil or butter
Fresh parsley, chopped (for garnish)
Instructions
Directions
Let’s get cooking! The beauty of this dish is that it comes together quickly and easily, without a lot of fuss. Here’s how to make Beef and Rotini in Garlic Parmesan Sauce from start to finish:
Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a boil. Add the rotini pasta and cook according to the package instructions (usually 9-11 minutes) until the pasta is al dente. Don’t forget to reserve about 1 cup of the pasta water before draining the pasta. You’ll use that later to adjust the sauce’s consistency if needed.
Step 2: Brown the Beef
While the pasta is cooking, heat the olive oil or butter in a large skillet over medium-high heat. Add the ground beef to the skillet, breaking it up into smaller pieces with a spatula. Cook the beef for about 5-7 minutes, until it’s fully browned and cooked through. Drain any excess fat if necessary, and set the beef aside.
Step 3: Sauté the Garlic
In the same skillet, add the minced garlic and cook it over medium heat for about 1 minute, stirring constantly. You’ll know it’s ready when it becomes fragrant just be careful not to burn it! Garlic burns quickly, and once it’s burned, it can turn bitter, so keep an eye on it.
Step 4: Create the Sauce
Next, sprinkle the flour over the beef and garlic mixture, stirring well to combine. The flour will help thicken the sauce. Gradually add the milk to the skillet, stirring continuously to avoid lumps. Bring the mixture to a simmer, and let it cook for 2-3 minutes until it thickens into a creamy sauce.
Step 5: Add the Cheese and Seasoning
Once the sauce has thickened, it’s time to make it cheesy! Stir in the grated Parmesan cheese, followed by the Italian seasoning, salt, and pepper. Continue cooking for another 1-2 minutes until the cheese is fully melted and the sauce is creamy and smooth.
Step 6: Combine the Pasta and Sauce
Add the drained rotini pasta to the skillet, tossing it in the sauce until it’s well-coated. If the sauce is too thick, gradually add some of the reserved pasta water, a tablespoon at a time, until you reach your desired consistency. The starchy pasta water will help the sauce cling to the pasta and make it extra creamy.
Step 7: Garnish and Serve
Finally, sprinkle some freshly chopped parsley over the dish for a burst of color and freshness. Serve immediately and enjoy your creamy, comforting meal!
Notes
For a richer flavor, consider adding a splash of heavy cream to the garlic Parmesan sauce. If you’re looking to make the dish lighter, you can substitute the heavy cream with milk or a dairy-free alternative. For extra flavor, top with fresh parsley or extra grated Parmesan before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 530
- Sodium: 850
- Fat: 30
- Protein: 30
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