Crunchy Asian Ramen Noodle Salad Recipe

This Crunchy Asian Ramen Noodle Salad is a vibrant, refreshing, and satisfying dish that combines crispy ramen noodles, crunchy vegetables, and a tangy sesame-ginger dressing. Perfect as a side dish or light meal, this salad is packed with texture and bold flavors that everyone will love.

Serves: 6-8

Prep Time: 15 minutes

Cook Time: 5 minutes

Ingredients:

For the Salad:

• 2 (3 oz) packages of ramen noodles (discard seasoning packets or save for another use)
• 1/4 cup sliced almonds
• 1/4 cup sesame seeds
• 4 green onions , thinly sliced
• 1 medium red bell pepper , diced
• 1 medium carrot , shredded or julienned
• 4 cups shredded cabbage (green or a mix of green and purple)

For the Dressing:

• 1/4 cup vegetable oil (or sesame oil for extra flavor)
• 2 tbsp rice vinegar
• 2 tbsp soy sauce
• 1 tbsp honey (or maple syrup for a vegan option)
• 1 tsp sesame oil
• 1 tsp fresh ginger , grated
• 1 clove garlic , minced
• 1 tbsp lime juice (optional, for brightness)

Instructions:

Step 1: Toast the Noodles and Seeds

1. Preheat a large skillet over medium heat.

2. Break the ramen noodles into small pieces and add them to the skillet along with the sliced almonds and sesame seeds.
3. Toast for 3-5 minutes , stirring frequently, until the noodles and seeds are golden brown and fragrant. Remove from heat and let cool.

Step 2: Prepare the Vegetables

1. In a large mixing bowl, combine the shredded cabbage, diced red bell pepper, shredded carrot, and sliced green onions.
2. Set aside while you prepare the dressing.

Step 3: Make the Dressing

1. In a small bowl, whisk together the vegetable oil, rice vinegar, soy sauce, honey, sesame oil, grated ginger, minced garlic, and lime juice (if using).

2. Taste and adjust seasoning, adding more honey for sweetness or soy sauce for saltiness if desired.

Step 4: Assemble the Salad

1. Add the toasted ramen noodles, almonds, and sesame seeds to the bowl with the vegetables.
2. Drizzle the dressing over the salad and toss gently to combine, ensuring everything is evenly coated.

Step 5: Serve and Enjoy

1. Serve the salad immediately for maximum crunch, or chill it in the refrigerator for 15-20 minutes to let the flavors meld.
2. Garnish with additional green onions or sesame seeds if desired.

Tips for Success:

• Add protein: Top with cooked chicken, shrimp, tofu, or edamame for a heartier meal.
• Make it ahead: Prepare the components separately and assemble just before serving to maintain the crunch of the noodles and vegetables.
• Customize veggies: Swap or add ingredients like snap peas, cucumber, or broccoli slaw for variety.
• Dressing variations: Add a teaspoon of sriracha or chili oil for a spicy kick.

Nutritional Information (per serving, serves 8):

• Calories: ~200

• Protein: ~5g
• Carbohydrates: ~20g
• Fat: ~12g

Enjoy this Crunchy Asian Ramen Noodle Salad as a colorful and flavorful dish that’s perfect for picnics, potlucks, or weeknight dinners. Its crunchy texture and zesty dressing make it a standout side or main course!