Ingredients:
– 3 bell peppers, various colors, diced
– 1 onion, diced
– 1 pound ground beef
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a large skillet, brown the ground beef over medium heat until fully cooked. Drain any excess fat.
3. Add the diced onion and bell peppers to the skillet. Sauté until the vegetables are soft and tender, about 5-7 minutes.
4. Spread the beef and vegetable mixture into a greased casserole dish.
5. In a separate bowl, mix your favorite cooked grains or rice, along with diced tomatoes or tomato sauce. Season with salt, pepper, and herbs to taste.
6. Pour the grain mixture over the beef and peppers in the casserole dish, ensuring everything is evenly distributed.
7. Cover the casserole dish with aluminum foil and bake for 25-30 minutes.
8. Remove the foil and bake for an additional 10 minutes to get a nice golden top.
9. Let it cool for a few minutes before serving.
Nutritional Information:
This dish is hearty and packed with protein from the ground beef. A serving contains approximately 350 calories, 25 grams of protein, and 15 grams of fat.
Time: Preparation time: 15 minutes | Cooking time: 45 minutes
Easy Stuffed Pepper Casserole
