Ingredients:
* 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
* 1/4 cup olive oil
* 2 cloves garlic, minced
* 1/4 cup lemon juice
* 1/4 cup chopped fresh parsley
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions:
1. Heat olive oil in a large skillet over medium heat.
2. Add chicken bites to the skillet and cook for 5-7 minutes per side, or until golden brown and cooked through.
3. Add garlic to the skillet and cook for 1 minute, or until fragrant.
4. Stir in lemon juice, parsley, salt, and pepper.
5. Cook for 1-2 minutes, or until the sauce is thickened.
6. Serve immediately.
I have been on a Mediterranean diet for exactly 5 weeks and I’m excited to share that I have lost 23.2 lbs!!
You can use this book for meal planning.It has amazing recipes for mediterranean diet, fatty liver, Inflammation, High cholestrol, lower diabites and losing weight.It is organized in section which makes it very easy to use. Have a look , you won’t regret it!!
You can use this book for meal planning.It has amazing recipes for mediterranean diet, fatty liver, Inflammation, High cholestrol, lower diabites and losing weight.It is organized in section which makes it very easy to use. Have a look , you won’t regret it!!
