Super Green Smoothie Bowl
A nutrient-dense, antioxidant-rich smoothie bowl for a healthy start to your day!
Ingredients (Serves 1-2)
*2 frozen bananas, peeled and sliced
*2 kiwifruit, peeled and sliced (plus ½ extra for topping)
*60g baby spinach
*20g chopped kale leaves
*1 tbsp almond butter
*1 tbsp chia seeds (plus ½ tsp extra for garnish)
*500ml (2 cups) So Good Cashew Unsweetened Milk
*1 tbsp unsweetened coconut flakes
*1 tbsp activated buckwheat (buckinis, see notes)
*Handful of mixed berries (for topping)
Instructions
1. Blend the base:
*In a high-speed blender, combine frozen bananas, kiwifruit, spinach, kale, almond butter, chia seeds, and cashew milk.
*Blend until smooth and creamy.
If the texture is too thick, add a splash of extra cashew milk.
2. Serve the smoothie bowl:
*Pour the smoothie mixture into a bowl.
3. Add toppings:
*Garnish with sliced kiwifruit, coconut flakes, activated buckwheat, extra chia seeds, and mixed berries.
4. Enjoy immediately!
Health Benefits
Bananas: Provide natural sweetness, potassium for muscle function, and fiber for digestion.
Kiwifruit: High in vitamin C, supporting immunity and skin health.
Spinach & Kale: Loaded with iron, vitamin K, and antioxidants, promoting heart and bone health.
Chia Seeds: A great source of omega-3s, fiber, and protein, helping digestion and energy levels.
Almond Butter: Offers healthy fats, vitamin E, and protein for sustained energy.
Cashew Milk: A dairy-free alternative rich in healthy fats and minerals.
Coconut Flakes: Provide healthy fats for brain function and metabolism.
Activated Buckwheat: A gluten-free superfood that supports gut health and provides a crunchy texture.
Mixed Berries: Packed with antioxidants, fiber, and vitamins for overall well-being.
Super Green Smoothie Bowl

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