Ingredients:
– 1 pound sausage, browned and crumbled
– 2 cups milk
– 1/4 cup all-purpose flour
– Salt and pepper to taste
– 4 eggs, scrambled
– 1 bag frozen tater tots
– Shredded cheddar cheese
Instructions:
1. Cook the Sausage Gravy:
– In a large skillet, cook the sausage over medium heat until browned.
– Drain the excess grease.
– Sprinkle the flour over the sausage and stir for a few minutes until mixed.
– Gradually whisk in the milk, stirring continuously until the gravy thickens.
– Season with salt and pepper to taste.
2. Prepare the Tater Tots:
– Bake the frozen tater tots according to the directions on the package until crispy.
3. Scramble the Eggs:
– In another skillet, scramble the eggs until they’re nice and fluffy and fully cooked.
4. Assemble the Bowls:
– In individual bowls, create layers starting with the crispy tater tots.
– Add a generous portion of scrambled eggs next.
– Spoon the sausage gravy over the top.
– Finish it off with a sprinkle of shredded cheddar cheese for that melty goodness!
5. Serve and Enjoy:
– Dig in and relish your delicious and hearty breakfast bowl!
Nutritional Information:
This breakfast bowl is a soul-satisfying meal, providing approximately 450-600 calories per serving, depending on portion sizes. It offers a good source of protein from the sausage and eggs, along with carbohydrates from the tater tots, making it a filling breakfast choice!
Time: Preparation time: 15 minutes | Cooking time: 20 minutes