THE MAGIC OF BLUEBERRIES
Looking for a tasty way to boost your brainpower? Blueberries are packed with antioxidants that protect your brain from oxidative stress and improve memory.
Tip: Add a handful of blueberries to your morning cereal or smoothie. Not only are they delicious, but they also offer a sweet boost to your cognitive health.
Recipe Idea: Blend blueberries with yogurt, a banana, and a touch of honey for a refreshing brain-boosting smoothie.
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