Tuscan Garlic Salmon Skillet with Spinach and Tomato

Ingredients:

– 4 salmon fillets (skin on or off)

– 2 tablespoons olive oil

– 3 garlic cloves, minced

– 1 cup cherry tomatoes, halved

– 2 cups fresh spinach leaves

– 1/2 cup chicken broth or vegetable broth

– 1/4 cup fresh parsley, chopped

– 1/2 teaspoon paprika

– 1/2 teaspoon Italian seasoning

– Salt and black pepper to taste

Directions:

1. **Prepare the Salmon:** Pat salmon fillets dry and season with salt, black pepper, and paprika.

2. **Sear the Salmon:** Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Place salmon fillets in the pan, flesh-side down, and sear for 3-4 minutes per side until golden brown and cooked through. Remove and set aside.

3. **Sauté Garlic and Tomatoes:** In the same skillet, add the remaining olive oil. Sauté garlic for 1 minute until fragrant. Add cherry tomatoes and cook for 2-3 minutes until softened.

4. **Wilt Spinach:** Add spinach to the skillet and cook until wilted, about 2 minutes.

5. **Make the Sauce:** Pour in chicken or vegetable broth, stir in Italian seasoning and parsley, and let simmer for 2 minutes.

6. **Combine:** Return the salmon to the skillet, spoon the sauce over the fillets, and let simmer for 2-3 minutes to absorb flavors.

7. **Serve:** Plate the salmon over the spinach and tomatoes, spooning extra sauce on top.

Prep time: 10 minutes

Cooking time: 15 minutes

Servings: 4

Kcal: 340 per serving